CARROT BENEFITS FOR HEALTH AND BEAUTY

Carrot is a vegetable that is easy to get and very cheap but also very much beneficial for the health of our bodies. There are some people especially the children do not like this vegetable because it may not yet know whether the benefits of carrots are very rich in vitamins. There are some parents overcome this problem by making juice for your family and beloved children.
Fresh carrots contain water, proteins, carbohydrates, fats, fiber, ash, anti-cancer nutrients, natural sugars (fructose, sucrose, dextrose, lactose, and maltose), pectin, glutanion, minerals (calcium, phosphorus, iron, potassium, sodium, amgnesium, chromium), vitamins (beta carotene, B1, and C) and asparagine. Beta Karotennya has benefits as anti-oxidants that maintain health and prevent aging process. Additionally Beta Carotene can prevent and suppress the growth of cancer cells and protects polyunsaturated fatty acids from oxidation.
Carrot leaf containing porphyrins. These substances stimulate the glands can be useful pituary and increase sex hormone. In the fruit contains bisabolene, tiglic acid and geraniol. Wild carrot seeds contain flavonoids, including vaporized oils asarone, carotol, pinene, and limonene.

Here is a list of the benefits of carrots you need to know. Hopefully by knowing these benefits you and your family could be more like a carrot.
Overcoming hypertension: Take 500 grams of carrots washed and cut into pieces, give a little boiled water, then blend. Strain, and drink immediately. Try to drink water routine carrots 3 times a day.
Overcoming fever in children: Take 200 grams of carrots and then wash clean. Grate and squeeze until the juice out. Feelings boiled water, drink while warm.
Overcoming burns: Crushed carrots until smooth and spread on burns. Do it as often as possible until the wound is not hot.
Cough cure: Take a carrot and then cleaned and grated. Give a few tablespoons of hot water and wring it out. Add a little palm sugar, stir until blended. Drink 2 times a day.
Overcoming painful menstruation: 250 g carrots washed and cut into pieces. Add a little water, then lenders. Try to drink this concoction at least 2 times a day.
Overcoming constipation: Take two carrots are still young then wash and grate. Add 2 tablespoons of boiled water and a little salt, then squeeze. Drinking water 2 times a day.
Smooth the face: Take 2-3 carrots peeled clean, then wash and grate. Then immediately apply on face as a mask. Wait until dry. Rinse.
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